Move’re gives you a coach-built four-week plan, one short session a day at home, and an actual human who watches your form and writes back. No gym. No guessing. No 6am boot camp.
Built by coaches who train real people · 1,000+ trained
The app you downloaded gave you four hundred exercises and no plan. The gym is twenty-five minutes away and you’d need to shower twice. So it slips to Monday, then next Monday — and the only thing that actually changes is how you feel walking up the stairs at the office.
Today's session is already there. You never have to decide what to do — that's the decision that kills most people.
Every exercise has a demo video. Tap off your sets as you go. Under 25 minutes, start to finish.
One exercise, ten seconds. A coach watches it and tells you what to fix. This is the part free apps don't have.
Four weeks, twenty minutes a day, no equipment. Built for people who sit down for a living.
Pick your program. Start tomorrow morning. From ₹1,499.
See the programs